Coaching Services

You don't have to do it alone. Coaching is a space that's just for you — to explore your relationship with alcohol, uncover limiting beliefs, and take action that's truly aligned with your values and goals.

Here are the ways we can work together:

5-DAY NO CHARGE TUTORIAL

Start your journey with daily insights and practical exercises

5 days of a daily email with a topic for the day, tips, journaling prompts and exercises to help you dive deeper into the daily topic. This tutorial is designed to help you begin exploring your relationship with alcohol in a supportive, non-judgmental way.

1 X 1 COACHING

Transform your relationship with alcohol through personalized, science-based support

12 weekly 1 x 1 coaching sessions utilizing Affective Liminal Psychology blending neuroscience and psychology, exploring your beliefs about alcohol. Each session will include takeaways for you to work on and a forum to discuss in between the weekly sessions. All coaching sessions are via Zoom.

We will uncover the subconscious beliefs that fuel your drinking habits, get curious with those beliefs, and replace them with beliefs that better serve you. You will have the tools to evaluate your relationship with alcohol where you decide if you want to moderate or stop completely.

GROUP COACHING

Find community and support alongside others on similar journeys

12 weekly group coaching sessions utilizing Affective Liminal Psychology blending neuroscience and psychology, exploring your beliefs about alcohol alongside others on similar journeys. Each session will include group discussions, shared insights, and individual takeaways for you to work on between sessions. All coaching sessions are completed via Zoom. Experience the power of shared transformation, community support, and learn from others' experiences while still receiving personalized guidance.

Our Approach

Every coaching journey is different — and we believe your support should be, too.

Here's how we work with clients to create change that feels personal, intentional, and sustainable.

Unique Methodology

Work on exploring the subconscious, including beliefs and societal conditioning around alcohol, and then dismantling those beliefs. We use Affective Liminal Psychology (ALP) to reframe thinking about alcohol, eliminating the desire to drink. All of this is done without labels or judgment, but with compassion and understanding.

Compassionate Relationships

We believe transformation happens in relationship — not in isolation. Whether you're working toward changing your relationship with alcohol, our work will be rooted in hope, compassion, and curiosity. We will be your trusted support system, helping you rediscover the power you know you possess.

© Copyright William Kelly 2025